Mental Health

How do you deal with communication issues about a loved one's mental health condition?

Mom's been struggling with depression for a while now, but trying to talk to her about it is like pulling teeth. She either changes the subject or insists she's fine when I know she's not. I'm worried about her, but I don't want to push too hard and make her shut down completely. I want to be supportive, but I feel like I'm walking on eggshells all the time.

I think my dad is getting depressed and lonely but I don't know how to help him. How can I connect with a counselor to get them some mental health support?

Hi all, I'm really worried about my dad. Since Mom passed away last year, he's just not been himself. He barely leaves the house and doesn't seem interested in anything anymore. I think he might be depressed, but I have no idea how to help him. I've tried suggesting he talk to someone, but he's from that generation that doesn't believe in therapy.

What signs should I watch for to know if my loved one is getting depression or anxiety?