Caregiver Stress

How do I stop constantly thinking about my caregiver responsibilities?

I find myself worrying and thinking about caregiving issues even when I don’t need to. How do you guys “.turn off” caregiver mode.

How Do I Handle the Emotional Toll of Watching Their Health Decline?

This has been one of the hardest parts of caregiving for me—seeing someone I care about deeply go through these changes. It’s emotionally draining, and there are days when it just feels overwhelming. I often wonder if others feel the same and how you manage to cope with the emotional rollercoaster of watching a loved one's health decline. How do you find comfort or stay strong when faced with such a painful reality? I’d love to hear how others have navigated these feelings, and if there are ways to find some peace amid the heartbreak.

How do you manage caregiving with a family and work without feeling totally overwhelmed?

Finding it hard to sleep and my own health is starting to suffer. Between my job, taking care of Dad, and trying to be there for my kids. Any advice on how to juggle it all without losing my mind would be amazing. I'm afraid I'm headed for a breakdown if something doesn't change.

What can I do about caregiver burnout?

Are there any online support groups for younger caregivers?

Hello I am a caregiver in my late 20s and while I am aware of support groups on Facebook, Reddit and here :) I would love to connect with other caregivers who are closer to my age Does any one know of any?

With caregiving being so demanding, how do you all manage to squeeze in some self-care time?

Recently feeling totally burnt out lately to be honest. Between work, taking care of Mom, and trying to keep up with housework, I can't remember the last time I had 2 mins for myself. I know it's important to have me time, but I feel guilty even thinking about it. Any tips?